Photo blog: The healthy Valentine’s experience

We love Daily Muscle Transformation Camp

While the country dealt with conflicts arising from this year’s Valentine’s day celebration, Daily Muscle Transformational Camp┬ádecided to transform the conventional experience of expressing love to one which required sweat, heavy breathing and cardiovascular workouts – all while everyone, including the coaches were dressed in red and pink.

14th February 2012 marked an exhausting evening for the twenty who decided to workout instead of getting worked up over Valentine’s day.

Exercises by Coach Noel the founder of Daily Muscle Transformation said that “part of the whole love process is to love oneself.”

He said that people constantly struggle with self-love and this struggle manifests itself in many ways including the piling on of weight.

When asked how his camp is different from the rest he said, “At this Transformation Camp, we do not advocate extreme dieting or painful workouts, instead we help people discover what they need, work in a group so they can support each-other and finally helping them initiate the transformation.”

When asked about the Valentine’s day workout he said “Couples do really well when they workout together – they feel better together and they grow healthier together and somehow, they bond better.”

He encourages couples to enroll in the program so that they can support each-other.

Catch the next Daily Muscle Transformational Camp which is Open to Public. There is going to be the teaching the basics of proper exercise movement, techniques, tips, and a Q&A session with Coach Noel and his team of certified Personal Trainers and Coaches.

They will teach you how to do the primary/foundational exercises used in the Transformation Camp with proper form – and give you 1-on-1 feedback.

They recommend that every existing camp participant comes for a FOUNDATIONS class at least once to ensure you get the most out of your Transformation Camp experience.


FREE for all current participants.
RM20 only for outsiders/friends/ex-campers/Groupon voucher participants.

Date: March 3, 2012
Start Time: 5:00 pm
End Time: 6:30 pm

Taman Rimba Kiara, Jalan Tun Mohd. Fuad
Taman Tun Dr Ismail
Kuala Lumpur

Coaches guide participants on their exercise routine


Down on the grown .... the fresh scent of grass
Coach Herny, a kind soul
Ready to squat


Looks easy, aye?
Try it in the rain



Waiting for the next suprise
Coach Noel ready to make them sweat
Here we go... Do not try this at home
Or this... They do it so well because they are the professionals
Here we go... Do not try this at home


A love for a healthy lifestyle.